August Newsletter – Mental Health and Wellbeing
With the summer fast disappearing and autumn on the horizon, you could be forgiven for being a little down. This month’s newsletter focuses on maintaining a positive mindset, the challenges of seasonal depression, and proves some useful resources and information on where to seek support.
You may also find the following videos useful.
Workplace wellbeing – https://www.youtube.com/watch?v=QhiGJ74NsHs
How to help someone struggling with Mental Health https://www.youtube.com/watch?v=wIUcc8g17wg
Feeling a bit out of your depth? All Star Training in Ipswich offer some excellent relevant courses. And, don’t forget that our retained clients get 20% off all courses offered by All Star
https://www.allstartraining.co.uk/training-courses/health-safety/mental-health/